Travel enthusiast and hospitality expert, passionate about sharing the best of Italian mountain resorts and local culture.
Hair Color Expert based in the West Coast who focuses on grey hair. He works with Hollywood stars and renowned personalities.
Which budget-friendly product is a must-have?
I swear by a soft fabric towel, or even a smooth cotton shirt to remove moisture from your strands. It's often overlooked how much harm a standard towel can do, especially to lightened or dyed strands. This minor adjustment can really reduce frizz and breakage. A second budget-friendly essential is a wide-tooth comb, to use in the shower. It protects the hair while smoothing out tangles and helps preserve the strength of the strands, especially after lightening.
Which product or treatment is worth splurging on?
A professional-grade heat styling tool – ceramic or tourmaline, with precise heat settings. Lightened strands can develop brassy tones or get damaged without the correct device.
Which hair trend or treatment would you never recommend?
Self-applied color lifting. Internet videos often simplify it, but the actual fact is it’s one of the biggest gambles you can do to your hair. There are cases where individuals cause irreversible harm, break it off or end up with uneven tones that are extremely difficult to fix. I also don’t recommend long-term smoothing services on bleached or silver hair. These chemical systems are often overly harsh for already fragile strands and can cause chronic issues or undesired tones.
Which typical blunder stands out?
People using the wrong products for their hair type or colour. Certain clients overapply violet-based cleansers until their blonde or grey strands looks drab and lacking shine. Others rely too much on strengthening conditioners and end up with unmanageable, weak locks. Another significant problem is heat styling without protection. When applying styling appliances without a defensive spray or cream, – especially on pre-lightened hair – you’re going to see brassiness, lack of moisture and splitting.
What would you suggest for thinning hair?
Shedding demands a multifaceted plan. For direct application, minoxidil is highly proven. I also recommend follicle treatments containing stimulants to enhance nutrient delivery and promote root strength. Incorporating a clarifying shampoo regularly helps clear out buildup and allows treatments to work more effectively. Oral aids like specialized formulas have also shown great results. They support the body from the inside out by correcting endocrine issues, anxiety and dietary insufficiencies.
For those seeking higher-level solutions, PRP therapy – where your own platelet-rich plasma is injected into the scalp – can be effective. However, I consistently recommend consulting a skin or hair specialist initially. Shedding may relate to internal factors, and it’s important to identify the source rather than pursuing temporary solutions.
Follicle Expert and leader in hair health clinics and product ranges for hair loss.
How often do you get your hair cut and coloured?
I schedule cuts every ten to twelve weeks, but will trim off splits at home bi-weekly to keep my ends healthy, and have lightening sessions every eight weeks.
What affordable find is essential?
Toppik hair fibres are remarkably effective if you have areas of scalp visibility. The fibres cling electrostatically to your own hair, and it comes in a range of colors, making it seamlessly blended. I personally applied it after childbirth when I had significant shedding – and also currently as I’m going through some significant shedding after having awful flu a few months ago. Because locks are secondary, it’s the earliest indicator of health issues when your intake is insufficient, so I would also recommend a well-rounded, nutrient-rich diet.
What justifies a higher investment?
If you have female pattern hair loss (FPHL), I’d say medicated treatments. Regarding increased shedding, or telogen effluvium, buying an non-prescription item is fine, but for FPHL you really do need medicated treatment to see the best results. From my perspective, minoxidil combined with additional ingredients – such as balancing elements, inhibitors and/or calming components – works best.
What should you always skip?
Using rosemary essential oil for thinning. It doesn’t work. The whole thing stems from one small study done in 2015 that compared the effects of a mild minoxidil solution versus rosemary extract. A low concentration like 2% is insufficient to do much for genetic balding in men, so the study is basically saying they are equally minimal in effect.
Also, high-dose biotin. Few individuals have biotin insufficiency, so taking it is unlikely to do your hair any good, and it can alter thyroid level measurements.
What’s the most common mistake you see?
In my view, we should rename "hair washing" to "scalp cleaning" – because the primary purpose of washing is to clear away sebum, debris, sweat and pollutants. Many individuals refrain from cleansing as they think it’s harmful to their strands, when in fact the opposite is true – notably in cases of dandruff, which is intensified by sebum accumulation. If oils are left on your scalp, they deteriorate and lead to inflammation.
Regrettably, follicular health and strand desires can differ, so it’s a careful compromise. However, if you cleanse softly and treat damp strands kindly, it is unlikely to cause damage.
Which options help with shedding?
With female pattern loss, minoxidil is essential. It's backed by strong research and tends to show optimal results when mixed with supporting compounds. Should you wish to enhance minoxidil's benefits, or you simply don’t want to or can’t use it, you could try microneedling (see a dermatologist), and perhaps PRP or low-level laser therapy.
In shedding cases, root cause analysis is crucial. Noticeable thinning usually relates to a health trigger. In some instances, the trigger is short-term – such as sickness, virus or emotional strain – and it will clear up naturally. Sometimes, hormonal problems or dietary gaps are responsible – the most common being ferritin (stored iron), vitamin B12 and vitamin D deficiency – and to {treat the hair loss you need to treat the cause|address shedding, target the underlying issue|combat thinning, focus
Travel enthusiast and hospitality expert, passionate about sharing the best of Italian mountain resorts and local culture.